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skydiverjim
Journal
26 May 20
skydiverjim's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
87.5 kg
Lost so far:
3.2 kg
.
Still to go:
8.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 26 May 2020:
1900 kcal
Fat: 71.00g | Prot: 60.37g | Carbs: 264.66g.
Breakfast:
Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Unsalted Whipped Butter Stick, Bread, Chobani Coconut Greek Yogurt.
Lunch:
Bananas , Apples .
Dinner:
Banquet Chicken Pot Pie.
Snacks/Other:
Chobani Flip Almond Coco Loco.
more...
2179 kcal
Exercise:
Motorbike Riding - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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skydiverjim's Weight History
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