selena-sany's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

65.6 kg Lost so far: 5.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

674 kcal

Fat: 30.66g | Prot: 49.71g | Carbs: 48.41g. Breakfast: 花椰菜, 煮鸡蛋, 肉饼. Lunch: 芹菜, 煮鸡蛋, 腐竹. Dinner: 蕃茄. more...

3258 kcal

Exercise: Arc Trainer - 2 hours and 30 minutes, Grocery Shopping - 3 hours and 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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selena-sany's Journal, 28 May 20

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selena-sany's Weight History