elfm99's Journal, 27 May 20

elfm99's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2020

48.4 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1743 kcal

Fat: 51.26g | Prot: 70.31g | Carbs: 245.07g. Breakfast: Kellogg's Miel Pops , Innocent Jus Pomme Pêche Poire. Lunch: Carrefour Discount Pavé de Saumon, Carrefour Tagliatelles aux Œufs Frais . Dinner: Bonne Maman Gâteau Marbré au Chocolat, Fleury Michon Blanc de Poulet (40g), Lustucru Tagliatelles Fraîches Bio , Apéricube Apéricube, Ratatouille. Snacks/Other: Bonne Maman Gâteau Marbré au Chocolat. more...

1413 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support

elfm99's Weight History

View Complete History