isabellaheaney's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

54.5 kg Lost so far: 8.8 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

824 kcal

Fat: 6.21g | Prot: 44.18g | Carbs: 147.95g. Breakfast: Milk (Nonfat) , Rice Krispies. Lunch: Subway 6" Turkey Breast. more...

1795 kcal

Exercise: Singing - 13 minutes, Walking (exercise) - 3.5/mph - 2 hours and 5 minutes, Sleeping - 15 hours and 19 minutes, Stairs (Climbing Stairs) - 3 minutes, Sitting - 6 hours and 20 minutes. more...

Losing 1.3 kg a Week

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isabellaheaney's Journal, 27 May 20

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isabellaheaney's Weight History