Weigh In record (no journal entry) for 27 May 2020
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 27.70g | Prot: 41.65g | Carbs: 64.40g.
Breakfast: Quaker Crispy Minis Caramel Chocolate Chip, No Frills Yogurt, Cheddar Cheese , Avocados , Villaggio 100% Whole Wheat Bread. Lunch: Egg White , Egg, Mozzarella Cheese. more...
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steady weight
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saiho200913's Weight History
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