Weigh In record (no journal entry) for 27 May 2020
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92.2 kg
Lost so far: 21.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 52.26g | Prot: 83.06g | Carbs: 51.77g.
Breakfast: General Mills Cheerios, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Scrambled Egg, Polar Frannie's Sparkling Love Black Cherry Noire, Toasted White Bread, Land O'Lakes Salted Butter. more...
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Losing 1.2 kg a Week
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2handedjam1965's Weight History
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