4tonjah's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
75.3 kg Lost so far: 42.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
909 kcal Fat: 58.47g | Prot: 66.72g | Carbs: 26.55g.   Breakfast: Tim Hortons Coffee with Cream (XL),  Tomatoes, Great Value Original Wieners, Dimpflmeier Power Slice, Black Diamond Old Cheddar Cheese,  Fried Egg. Lunch: KFC Original Recipe Chicken Rib, KFC Original Recipe Chicken Wing. more...
1731 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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4tonjah's Weight History


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