Weigh In record (no journal entry) for 27 May 2020
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72.5 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 67.70g | Prot: 78.39g | Carbs: 72.05g.
Breakfast: Chobani Less Sugar Greek Yogurt Wild Blueberry. Lunch: Fit & Active Four Cheese Mexican Blend Shredded Cheese, Fried Egg. Dinner: Chocolate Ice Cream Cone, Martin's Potato Hamburger Rolls, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: Knorr Spinach Dip, Ruffles Original Potato Chips. more...
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Losing 0.4 kg a Week
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tcunbeliever's Weight History
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