Weigh In record (no journal entry) for 27 May 2020
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77.2 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 66.00g | Prot: 90.64g | Carbs: 180.25g.
Lunch: Hulled Sunflower Seeds, Mayonnaise , Tomatoes, Cucumber, Boiled Egg, Sari Roti Roti Gandum. Dinner: Chicken Breast (Skin Eaten), Mayonnaise , Kewpie Roasted Sesame Dressing, Plain Yogurt, Cucumber, Tomatoes. Snacks/Other: Taro Taro Net (20g), Mariza Peanut Butter Spread, Tropicana Slim I Sweet, Cocoa Powder (Unsweetened) , Oatsy Wholegrain Rolled Oats, Nutrijell Jelly Powder, Tropicana Slim I Sweet, Tea Unsweetened. more...
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Losing 1.9 kg a Week
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Caramelade's Weight History
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