Weigh In record (no journal entry) for 27 May 2020
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108 kg
Lost so far: 4.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 3.22g | Prot: 11.64g | Carbs: 47.55g.
Breakfast: Golden Delicious Apples, Golden Delicious Apples, Lucerne 1% Lowfat Milk. Lunch: Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . more...
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steady weight
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