Weigh In record (no journal entry) for 27 May 2020
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72.5 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 98.24g | Prot: 155.06g | Carbs: 148.40g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Shake, Bananas, Dare Vinta Crackers Original, Mastro Genoa Hot Salami, Sunny Fruit Dried Figs, Dry Roasted Unsalted Almonds. Dinner: Cracker Barrel Medium Cheddar Slices, Old Mill Hamburger Bun, Greek Salad, French's Classic Yellow Mustard, Superstore Lean Ground Beef, Ketchup. Snacks/Other: Pink Lady Apples. more...
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Losing 0.6 kg a Week
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grgid979's Weight History
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