Definitely time to do a small bulk to get back to 65. But shredded looks good 🤷🏽♀️🤣 Hopefully it’s the last few days with gym being closed.😳
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 66.18g | Prot: 176.69g | Carbs: 291.41g.
Breakfast: Pizza Del Arte Tiramisu, Décathlon Whey Isolate , Auchan Myrtilles Surgelées, Poivrons Rouges Doux, Delisse Fromage Blanc 0%, Parmesan (Râpé), Auchan Jambon Supérieur sans Couenne, Tomates, Jardin Bio Tartines Craquantes Sarrasin, Eggland's Best Egg White, Kiwi. Lunch: LU Belvita (Sachet), Kellogg's Barre Spécial K Chocolat au Lait, Danone Danette Chocolat. Dinner: Oeuf, Poivrons, Petit Navire Miettes de Thon à la Tomate, Tomates Cerises, Melon, Le Gaulois Filets de Poulet, Champignons, La Fe Broccoli, Carottes. Snacks/Other: Lotus Spéculos , Halo Top Creamery Cookies & Cream Ice Cream, Halo Top Chocolate Chip Cookie Dough, Pomme, Delisse Fromage Blanc 0%. more...
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Losing 0.8 kg a Week
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