Weigh In record (no journal entry) for 27 May 2020
|
62.6 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 30.26g | Prot: 49.70g | Carbs: 161.85g.
Breakfast: Alpen Muesli sin Azúcar , Café Cortado, Plátano, Hacendado Leche Desnatada sin Lactosa. Lunch: Vitalinea 0% Sabor Coco, Calabacín, Muslos de Pollo (Asados o Cocidos), Calabaza Asada. Dinner: Hacendado Salmorejo, Melón . Snacks/Other: Fiesta Power Cables Cereza, Hacendado Café con Leche Light sin Lactosa. more...
|
|
976 kcal
|
Exercise:
Circuit Training - 1 hour, Paseo Ico - 45 minutes, Apple Health - 22 hours and 15 minutes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mararía77's Weight History
|