Weigh In record (no journal entry) for 26 May 2020
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82.5 kg
Lost so far: 2.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 47.81g | Prot: 91.17g | Carbs: 114.50g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg, Jabberwock's low sodium chicken sausage. Lunch: Creamed Spinach, Chicken Breast (Skin Not Eaten). Dinner: White Rice, Beef and Broccoli. Snacks/Other: Water, Strawberries , Hillshire Farm Prosciutto Small Plates, Jif Creamy Peanut Butter, Honeycrisp Apples. more...
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1342 kcal
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Exercise:
Standing - 1 hour, Desk Work - 9 hours, Fitbit - 14 hours. more...
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Losing 1.9 kg a Week
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 Comments
Well done!!! Happy for you!
26 May 20 by member: melissatwa
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jazzylittleone's Weight History
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