Weigh In record (no journal entry) for 28 May 2013
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 16.86g | Prot: 28.05g | Carbs: 119.30g.
Breakfast: Oranges. Lunch: Garden Veggie Medley Pita Chips, Supremely Spicy Hummus, Kraft Light Parmesan Asiago Balsamic Vinaigrette, StarKist Foods Chunk Light Tuna in Water, Arugula Lettuce. Dinner: Cherry Tomatoes, Quinoa (Cooked), Toasted Pita Bread. Snacks/Other: White Table Wine, Girl Scout Cookies Peanut Butter Patties, Granny Smith Apples. more...
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Gaining 1.0 kg a Week
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megatucf's Weight History
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