Silviasp's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
71.9 kg Lost so far: 2.7 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
1291 kcal Fat: 77.66g | Prot: 79.70g | Carbs: 77.17g.   Breakfast: Pompadour Tisana Snellente, Fage Fruyo 0% Vaniglia, Lamponi, Mirtilli, Vivi Verde Coop Fiocchi di Avena Integrale Biologici , Alpro Latte di Cocco. Lunch: Susine, Ikea Food Tartare di Salmone, Salmo Salar Salmone Affumicato a Fette. Dinner: Olio Extra Vergine di Oliva, Asparagi, Uovo Sodo. more...
Gaining 2.1 kg a Week



     
 

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Silviasp's Weight History


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