Weigh In record (no journal entry) for 26 May 2020
|
71.9 kg
Lost so far: 2.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 77.66g | Prot: 79.70g | Carbs: 77.17g.
Breakfast: Pompadour Tisana Snellente, Fage Fruyo 0% Vaniglia, Lamponi, Mirtilli, Vivi Verde Coop Fiocchi di Avena Integrale Biologici , Alpro Latte di Cocco. Lunch: Susine, Ikea Food Tartare di Salmone, Salmo Salar Salmone Affumicato a Fette. Dinner: Olio Extra Vergine di Oliva, Asparagi, Uovo Sodo. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silviasp's Weight History
|