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:) yeeeee hawwww
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65.8 kg
Lost so far: 20.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2010:
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1363 kcal
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Fat: 63.40g | Prot: 59.78g | Carbs: 130.41g.
Breakfast: Regular Coffee, Powdered Creamer. Dinner: Greek Salad, Saltine Crackers, Grated Dry Cheddar or American Type Cheese, Chili with Beans. Snacks/Other: Cookies Ready to Bake - Chocolate Chip. more...
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2323 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Stretching (yoga) - 5 minutes, Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 8 minutes, Driving - 25 minutes, Exercise machine (fast) - 37 minutes. more...
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Losing 1.3 kg a Week
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 Comments
YOU DID IT! CONGRATULATIONS! Wooooooooooooooohoooooooooooooooooo!
20 Oct 10 by member: Junebug7210
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rachelm2982's Weight History
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