Weigh In record (no journal entry) for 26 May 2020
|
86.6 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 68.66g | Prot: 75.93g | Carbs: 117.40g.
Breakfast: Oatmeal Cookie with Chocolate Chips. Lunch: Oatmeal Cookie with Chocolate Chips, Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture), Green String Beans, Publix Chicken Breast Tenderloins. Dinner: Fisher Chopped Walnuts, Butter , Sweetpotato, Grilled Chicken (Skin Not Eaten), Food Lion Homestyle Cole Slaw, Fried Battered Catfish. Snacks/Other: Peter Pan Creamy Peanut Butter, Bananas . more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|