Weigh In record (no journal entry) for 26 May 2020
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98.8 kg
Lost so far: 16.9 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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2859 kcal
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Fat: 124.80g | Prot: 75.76g | Carbs: 359.40g.
Breakfast: Otis Spunkmeyer Banana Nut Muffin. Lunch: Taco or Tostada with Beef, Cheese and Lettuce, Dole Loaded Chicken Tostada Salad. Dinner: Culver's Diet Pepsi, Culver's Spicy Chicken Sandwich, Culver's Onion Rings (Regular). Snacks/Other: Twizzlers Sweet & Sour Filled Twists, Snickers Snickers Bar (1.86 oz), Mars Milky Way Bar. more...
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Gaining 1.0 kg a Week
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jlp1janie's Weight History
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