Weigh In record (no journal entry) for 26 May 2020
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 23.84g | Prot: 84.63g | Carbs: 97.49g.
Breakfast: Mozzarella Cheese, Heinz Original Beans in Tomato Sauce, Astro Original Plain Yogurt, Avocados . Lunch: Quaker Crispy Minis Caramel Chocolate Chip, Cadbury Dairy Milk, No Frills Chicken Fillet , Nectarines . more...
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Gaining 0.7 kg a Week
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saiho200913's Weight History
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