Weigh In record (no journal entry) for 26 May 2020
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58 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 36.23g | Prot: 60.78g | Carbs: 162.78g.
Breakfast: Hacendado Nuez Mondada, Plátano, Alpro Yogur Natural con Coco, Hacendado Claras de Huevo, Brüggen Copos de Avena. Lunch: Verduras Salteadas, Frijoles Cocidos con Carne de Cerdo (Enlatados), Guisantes, Huevo Frito sin Grasa, Quinoa (Cocida), Argal Hummus. Snacks/Other: Piña. more...
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1758 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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montsetania's Weight History
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