|
🤸🤸🤸🤸🤸
💪🎯🙏
|
46.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 86.86g | Prot: 47.26g | Carbs: 56.93g.
Breakfast: Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Torta Portuguesa (@Guiadacozinha). Dinner: Betânia Creme de Leite, Doce de Pera, Torta Portuguesa (@Guiadacozinha), Café. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|