Gracy66's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

74.7 kg Lost so far: 0 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

328 kcal

Fat: 16.51g | Prot: 13.48g | Carbs: 31.86g. Breakfast: International Delight French Vanilla Coffee Creamer, Folgers Classic Roast Instant Coffee, Fried Egg. Lunch: Frieda's Cara Cara Oranges. more...

2446 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Gracy66's Journal, 26 May 20

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