Weigh In record (no journal entry) for 26 May 2020
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94.7 kg
Lost so far: 39.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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3049 kcal
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Fat: 123.15g | Prot: 211.03g | Carbs: 294.82g.
Breakfast: Lee Kum Kee Sriracha Chili Sauce, El Monterey Egg, Turkey Sausage & Cheese Breakfast Wrap. Lunch: Pure Protein S'mores High Protein Bar (Small), Hellmann's Light Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, Pickles, Boar's Head Horseradish Cheddar Cheese, StarKist Foods Chunk Light Tuna in Water (Pouch), Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Dinner: Apples , Tomatoes, Hellmann's Light Mayonnaise, Lee Kum Kee Sriracha Chili Sauce, Andy Boy Romaine Lettuce, Olive Garden Light Italian Dressing, Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate, Great Value Seasoned French Fries, Trident Seafoods Alaskan Salmon Burgers (113g). Snacks/Other: Frigo Light Mozzarella Cheese Stick, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Hershey's Cookies 'n' Cream Bar, Strawberries, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 8.9 kg a Week
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ogyoglethorpe89's Weight History
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