Weigh In record (no journal entry) for 23 May 2020
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164.2 kg
Lost so far: 0 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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3291 kcal
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Fat: 145.77g | Prot: 120.98g | Carbs: 394.51g.
Breakfast: 1% Fat Milk, Kashi GOLEAN Peanut Butter Crunch. Lunch: Sweet Baby Ray's Honey Barbecue Sauce, Del Monte Sweet Peas, Cooked Broccoli (Fat Not Added in Cooking), Grilled Chicken, Red Potatoes (Flesh and Skin) . Dinner: Slim Jim Original Beef Stick. Snacks/Other: Nestle Rolo Bar. more...
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Losing 8.4 kg a Week
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lord torgo's Weight History
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