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Low sodium shrimp boil... pretty good!
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93.0 kg
Lost so far: 2.7 kg.
Still to go: 93.0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 48.75g | Prot: 53.98g | Carbs: 55.14g.
Breakfast: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Black Tea. Lunch: Publix Dark Chocolate Covered Almonds, Cooked Broccoli (Fat Not Added in Cooking), Great Value Pork Sausage Links, Potatoes (Flesh, with Salt, Baked) , Baked or Broiled Shrimp. Snacks/Other: Publix Dry Honey Roasted Peanuts, Sun-Maid Mini-Snacks Natural California Raisins. more...
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Losing 6.4 kg a Week
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ohjazzydiva's Weight History
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