Weigh In record (no journal entry) for 27 May 2013
|
60.0 kg
Lost so far: 21.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 51.47g | Prot: 55.72g | Carbs: 144.77g.
Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Mangos, Jay Robb Tropical Dreamsicle Whey Protein, Raspberries, Kroger Ricotta Cheese Part Skim. Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Earth Balance Natural Peanut Butter with Flaxseed, Kroger Dark Chocolate Covered Almonds 61% Cacao, Maranatha All Natural Creamy Almond Butter, Celery. Dinner: Kroger Japanese Seaweed Salad (Wakame). Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
|
|
1754 kcal
|
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|