marc_rock's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
104.6 kg Lost so far: 43.2 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
751 kcal Fat: 22.02g | Prot: 54.30g | Carbs: 96.52g.   Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Kraft Calorie Wise Zesty Italian Dressing, Fresh Attitude Spring Mix, Kirkland Signature Chicken Breasts. Snacks/Other: Organic Traditions Fudge Bars. more...
7186 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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marc_rock's Weight History


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