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Gracy66
Journal
25 May 20
Gracy66's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
74.8 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
726 kcal
Fat: 42.72g | Prot: 43.63g | Carbs: 40.36g.
Breakfast:
Fried Egg.
Lunch:
Frieda's Cara Cara Oranges.
Dinner:
Ranch Salad Dressing, Great Value Romaine Lettuce, Oscar Mayer Beef Hot Dogs Franks.
Snacks/Other:
Healthy Choice Fudge Bar, Costco Rotisserie Chicken.
more...
2138 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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Gracy66's Weight History
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