Weigh In record (no journal entry) for 25 May 2020
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84.5 kg
Lost so far: 1.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 45.57g | Prot: 40.34g | Carbs: 171.00g.
Breakfast: Bananas , Butter , Villaggio White Bread with Sesame Seeds, Coffee with Milk and Sugar. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Sunrise Soya Beverage, Cos or Romaine Lettuce , Grape Tomatoes, Cucumber (with Peel), Red Onions, Salad Dressing (Home Recipe), Cooked Young Green Onion (from Fresh), Cilantro (Coriander), Avocados, Quinoa (Cooked), Green String Beans, Sunrise Tofu Extra Firm. Snacks/Other: Unico Chick Peas, Pears . more...
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Losing 2.5 kg a Week
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MeghanJP's Weight History
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