Weigh In record (no journal entry) for 25 May 2020
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 26.21g | Prot: 26.16g | Carbs: 127.76g.
Breakfast: Kirkland Signature Greek Yogurt, Blueberries , Quaker Old Fashioned Oats. Elevenses: Jif Creamy Peanut Butter, Thomas' Original English Muffins, Apples , Greek Yogurt, Bananas . more...
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Gaining 7 kg a Week
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