Weigh In record (no journal entry) for 25 May 2020
|
77.9 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 57.01g | Prot: 126.49g | Carbs: 71.23g.
Breakfast: Spinach, Angelic Bakehouse Sprouted Seven Grain Bread, Strawberries, Stella Mozzarella Cheese, Butterball Honey Roasted Turkey Breast, Cooked Egg, Coffee. Lunch: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Spinach, Kirkland Signature Three Berry Blend, Member's Mark Creamy Peanut Butter, Kirkland Signature Organic Vanilla Soy Milk. Dinner: Great Value Frozen Cut Green Beans, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Kirkland Signature Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Myriam37's Weight History
|