Weigh In record (no journal entry) for 25 May 2020
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 56.43g | Prot: 49.59g | Carbs: 187.07g.
Breakfast: No Name Teriyaki Sauce, Nectarines , Kiwi Fruit, No Frills Chicken Fillet, Avocados , Apples . Lunch: Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Cadbury Dairy Milk. Snacks/Other: Yogurt, Vanilla Ice Creams , Cadbury Dairy Milk. more...
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Gaining 1.4 kg a Week
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saiho200913's Weight History
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