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😁
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46.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 50.41g | Prot: 53.34g | Carbs: 8.31g.
Lunch: Cruzília Queijo Parmesão, Azeitonas Verdes, Perdigão Salame Defumado, Don't Worry
Cerveja Zero Carb. Dinner: Hershey's Special Dark 60% de Cacau, Café, Manteiga (com Sal), Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). more...
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Gaining 2.1 kg a Week
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