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Joliegamera
Journal
25 May 20
Joliegamera's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
69.9 kg
Lost so far:
19.4 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1485 kcal
Fat: 34.50g | Prot: 97.00g | Carbs: 171.00g.
Lunch:
Hellmann's Light Mayonnaise, Kroger Tuna in Water, Stop & Shop Saltine Crackers, Birds Eye Chicken Fried Riced Cauliflower Bowl.
Dinner:
Kroger Saltine Wheat Crackers, Birds Eye Beef & Broccoli Bowl.
Snacks/Other:
Kroger Saltine Wheat Crackers, Kroger Yellow Popcorn.
more...
1949 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Joliegamera's Weight History
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