Weigh In record (no journal entry) for 25 May 2020
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84.2 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 61.15g | Prot: 48.16g | Carbs: 47.51g.
Breakfast: Coffee with Cream. Lunch: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Egg Omelet or Scrambled Egg, Kraft Blue Cheese Crumbles. Dinner: Hengstenberg Red Cabbage with Apple, Coleslaw , Healthy Ones Beef Hotdogs, Healthy Ones Beef Hotdogs. Snacks/Other: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . more...
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Losing 5.4 kg a Week
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owlfeathers's Weight History
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