Weigh In record (no journal entry) for 25 May 2020
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93.4 kg
Lost so far: 40.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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3333 kcal
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Fat: 167.53g | Prot: 182.19g | Carbs: 297.53g.
Breakfast: El Monterey Egg, Turkey Sausage & Cheese Breakfast Wrap. Lunch: Frigo Light String Cheese, StarKist Foods Chunk Light Tuna in Water (Pouch), Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Gulden's Spicy Brown Mustard, Onions, Sausages By Amylu Spinach & Feta Cheese Chicken Sausage. Dinner: Olive Garden Light Italian Dressing, Andy Boy Romaine Lettuce, Frieda's Cara Cara Oranges, Lee Kum Kee Sriracha Chili Sauce, Kroger Crunchy Jumbo Butterfly Shrimp, Aldi Black Angus Beef Ribeye Steak, Great Value Frozen Cut Green Beans. Snacks/Other: Snickers Snickers Bar (King Size), Polaner Sugar Free Strawberry Preserves with Fiber, Healthy Life 100% Whole Wheat Whole Grain Bread, Tassos Olives Stuffed with Garlic and Jalapeno, Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Pickles, Frigo Light String Cheese, Strawberries, Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 1.3 kg a Week
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ogyoglethorpe89's Weight History
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