Weigh In record (no journal entry) for 25 May 2020
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104.3 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 82.99g | Prot: 123.72g | Carbs: 192.14g.
Lunch: Newman's Own Parmesan & Roasted Garlic Salad Dressing, Cooked Lentils (Fat Not Added in Cooking), Clover Leaf Seafoods wild red pacific sockeye canned salmon. Dinner: Broadbeans (Fava Beans) (Mature Seeds, Canned), Salmon. Snacks/Other: Ice Cream, Raspberries. more...
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Losing 0.8 kg a Week
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80Avenue's Weight History
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