Weigh In record (no journal entry) for 25 May 2020
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71.6 kg
Lost so far: 2.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 80.61g | Prot: 106.09g | Carbs: 10.97g.
Breakfast: Nespresso Café Capsulas. Lunch: Hacendado Queso Emmental, Apis Tomate Triturado, Cidacos Pimientos en Tiras, Pan Rallado, Aceite de Oliva, Huevo, Pechuga de Pollo, DIA Bacon Ahumado. Snacks/Other: Hacendado Queso Cheddar Curado, Hacendado Pipas Gigantes Aguasal, Nespresso Café Capsulas. more...
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Gaining 6.3 kg a Week
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