Weigh In record (no journal entry) for 24 May 2020
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89.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3444 kcal
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Fat: 116.57g | Prot: 205.11g | Carbs: 356.75g.
Breakfast: Lidl Fruits Rouges Surgelés, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf. Lunch: Salade de Fruits, Oignons, Tomates, Poivrons Verts, Courgette, Maquereau. Dinner: Lidl Fruits Rouges Surgelés, Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Pomme, Lidl Farfalle Blé Complet Cru, Cuisse de Canard. Snacks/Other: Nutripure Whey Isolat. more...
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Losing 0.8 kg a Week
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arnaud91280's Weight History
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