Weigh In record (no journal entry) for 25 May 2020
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71.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 77.38g | Prot: 63.75g | Carbs: 188.94g.
Breakfast: Azúcar, Pan Multicereales, Hero Mermelada de Frambuesas Light, Café Cortado. Lunch: Helado de Vainilla, Aceite de Coco, Col, My Best Veggie Rulo Vegetal de Tofu y Algas. Dinner: Huevo Cocido, Hacendado Mochi Helado con Mango, Danone Yogurt Natural, la Artesana Mermelada de Arandanos, Hacendado Mozzarella Fresca, Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso de Cabra. Snacks/Other: Banana, Arándanos, Moser Roth Chocolate Negro 85%. more...
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2185 kcal
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Exercise:
Resting - 12 hours and 50 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Watching TV/Computer - 3 hours. more...
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Losing 0.4 kg a Week
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pagentes's Weight History
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