Weigh In record (no journal entry) for 25 May 2020
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 35.44g | Prot: 56.38g | Carbs: 171.89g.
Breakfast: Marque Repère Craquantes Chocolat, Vahiné Pépites de Chocolat Noir, Bjorg Flocons D'Avoine Complets Bio, Auchan Banane. Lunch: Wasa Léger , Jambon Cru, Activia Nature, Concombre (Pelé), Haricots Verts, Tradilège Blanc de Poulet, Pâtes (Cuites). Dinner: Pêches, Grand Frais Mangue , Florette Radis, McCain Frites Surgelées , Tomate Cœur de Bœuf, Oeuf sur le Plat. more...
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Losing 1.4 kg a Week
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