marc_rock's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020
104.7 kg Lost so far: 43.1 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
511 kcal Fat: 16.62g | Prot: 27.30g | Carbs: 71.52g.   Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Kirkland Signature Chicken Breasts. more...
6670 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.7 kg a Week

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marc_rock's Weight History


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