Weigh In record (no journal entry) for 24 May 2020
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97.5 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 82.25g | Prot: 102.70g | Carbs: 200.39g.
Lunch: Cracker Barrel Cornbread Muffin , Cracker Barrel Old Country Store Grilled Chicken Tenderloin Dinner. Dinner: Chicken Thigh, Pasta with Carbonara Sauce. Snacks/Other: Sheila G's Brownie Brittle. more...
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Losing 0.6 kg a Week
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BrandonWrites's Weight History
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