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Опять очень болезненные спазмы на Ову. Похоже на схватки... Наглоталась но-шпы и обезболивающего. 😖
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102.7 kg
Lost so far: 16.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 83.56g | Prot: 87.77g | Carbs: 130.37g.
Breakfast: 2% Fat Milk, Avocado, Egg, Cream Cheese, Rye Bread. Lunch: Rye Bread, Lifeway Kefir. Dinner: Apples (Without Skin) , Avocado, Ricotta Cheese, DOM Reserve Smoked Salmon Singles, Tortilla. Snacks/Other: Banana. more...
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steady weight
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