ogyoglethorpe89's Journal, 24 May 20

Bounce back
93.6 kg Lost so far: 40.2 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
2898 kcal Fat: 116.88g | Prot: 193.28g | Carbs: 296.22g.   Breakfast: Red Baron Sausage Scrambles. Lunch: Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate. Dinner: M&M's Minis Chocolate Candies (Fun Size), Tassos Olives Stuffed with Garlic and Jalapeno,  Onions , Kroger 50% Less Sugar & Sodium Ketchup, Kroger Hot Dog Buns, Andy Boy Romaine Lettuce, Olive Garden Light Italian Dressing, Sausages By Amylu Spinach & Feta Cheese Chicken Sausage. Snacks/Other: Slim-Fast Keto Fat Bomb Chocolate Mint Cup,  Cheerios, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Frigo Light Mozzarella Cheese Stick, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Strawberries, Hershey's Cookies 'n' Cream Bar. more...
4131 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.7 kg a Week



     
 

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ogyoglethorpe89's Weight History


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