blackfaery's Journal, 24 May 20

May is not turning out too well. time to get my head back in the game, NEED to get below the 270 barrier
124.1 kg Lost so far: 7.0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
726 kcal Fat: 35.72g | Prot: 28.92g | Carbs: 55.55g.   Lunch: Walkers Prawn Cocktail Crisps (25g),  Tea with Skimmed Milk, Morrisons Wholemeal Wraps, Tesco Bacon, Heinz Tomato Ketchup,  Cheddar Cheese (Reduced Fat) ,  Fried Egg . more...
2011 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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blackfaery's Weight History


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