Weigh In record (no journal entry) for 24 May 2020
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79.0 kg
Lost so far: 12.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 92.35g | Prot: 88.42g | Carbs: 92.42g.
Breakfast: Kraft Miracle Whip, Fried Egg, Superstore Sourdough Loaf Bread Sliced, International Delight Southern Butter Pecan, Coffee. Lunch: Roasted Broiled or Baked Chicken Breast, Broccoli Salad. Dinner: No Name Salt & Pepper Chicken Wings. Snacks/Other: Tangerines (Mandarin Oranges) , Kraft Cool Whip. more...
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Losing 0.6 kg a Week
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MonaLisa2210's Weight History
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