Weigh In record (no journal entry) for 26 May 2013
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130.6 kg
Lost so far: 7.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 82.80g | Prot: 66.42g | Carbs: 378.79g.
Breakfast: Extra Sharp Cheddar Cheese, Honey Oat Clusters with Almonds, Pure Almond Milk - Vanilla, Cheez-It Mozzarella. Lunch: Chunky Medium Salsa, Nonfat Plain Greek Yogurt, Bean & Cheese Burritos, Natural Finely Shredded Triple Cheddar Cheese, Yellow Sweet Corn. Dinner: Almond Breeze Unsweetened Vanilla Milk, Sweet Vidalia Onion Dressing, 16" Original Crust Pizza - Spinach Alfredo, Lettuce Salad with Assorted Vegetables, Coffee, Stevia, Lemon Juice (Canned or Bottled) . Snacks/Other: Mini Cow Tales, Swedish Fish, Cinnamon Sugar, Chocolate Chips, Dark Brown Sugar, Cool Whip Lite, Original Flavors Hard Candy, Bananas, Coffee, Stevia, Lemon Juice (Canned or Bottled). more...
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3827 kcal
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Exercise:
Sitting - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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me,myselfandi's Weight History
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