|
Made very bad food choices tonight... pizza 🍕! Ate 6 slices of a large pizza. I just got discouraged with my weight and copped out instead of staying the course and making the next right food choice. I’m going to make better choices for tonight and tomorrow... no excuses.
|
135.4 kg
Lost so far: 10.7 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
|
|
2899 kcal
|
Fat: 109.86g | Prot: 147.63g | Carbs: 321.88g.
Breakfast: Private Selection 100% Pure Grade A Dark Color Robust Taste Maple Syrup, Simple Truth Breakfast Sausage Links, Eggland's Best Extra Large Grade A Eggs, Protein Powder Waffle, Silk Caramel Almond Creamer. Dinner: Pineapple, Papa John's 16" Original Crust Pizza - Cheese . Snacks/Other: Pineapple , Kroger 2% Cottage Cheese, Nature's Garden Omega-3 Deluxe Mix, Frigo Cheese Heads Original String Cheese. more...
|
Gaining 0.6 kg a Week
|
 Comments
Friend, don’t beat yourself up! Tomorrow is another day ☀️ you can get back on track 🙌💪💜💚
23 May 20 by member: jcmama777
|
We all slide. Love and learn.
23 May 20 by member: prao65
|
Thankful for the support 😃❤️😃❤️😃!
24 May 20 by member: Scouty1222
|
24 May 20 by member: jcmama777
|
Diet two-step - two steps forward and the occasional step back. Keep your eye on the prize.
24 May 20 by member: Lucky Roja
|
Thank you Lucky Roja 😃! Great feedback. I appreciate the support.
25 May 20 by member: Scouty1222
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scouty1222's Weight History
|